Wednesdays 5:45-6:45am w/Lindsay
October 2/9/16 (no class Oct 23 & 30th) $48 Full Session | $18.50 Drop In
HUSTLE & FLOW
That’s how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, hungry for life & fuel your passion for greatness.
Tuesdays 7:15-8:45pm w/Lindsay
September 17/24 $22.50 Drop In FULL
October 1/8/15/22/29 $100 Full Session | $22.50 Drop In
~Oct 22 & 29 will be 60 min Spin + 30 Min Stretch & Roll while Lindsay is away~