Arrow Fat Left Icon Arrow Fat Right Icon Arrow Right Icon Cart Icon Close Circle Icon Expand Arrows Icon Facebook Icon Instagram Icon Youtube Icon Hamburger Icon Information Icon Down Arrow Icon Mail Icon Mini Cart Icon Person Icon Ruler Icon Search Icon Shirt Icon Triangle Icon Bag Icon Play Video

Unlimited Workouts

Online Fitness & Yoga Classes

Stay connected with weekly live streaming classes

$60 Unlimited Monthly Membership | BUY NOW
$10 Drop-in | BOOK A CLASS
 

    On-Demand Video Library

    Add more sweat sessions on your own schedule

    Unlimited online classes + Unlimited video library
    $75 Per Month |  BUY NOW
     

    Kufuka Live Online Class Schedule January 2021

    CLASS DESCRIPTIONS

     Full Body: Mash-Up

    Just like the name suggests, this 45min Full Body Conditioning class, will work your body from all angles and maximize your fitness potential. If you've got them, you'll want your weights for this class, but don't worry if you don't. There will be lots of body weight modifications and training options for all fitness levels. 

    Equipment Needed: mat, weights & booty bands if you have them.
    ---

    Yoga: Flex & Flow

    Feel the heat during this early morning, strength focused tantra yoga class. Channel your inner fire, through breathwork and a series of grounding poses that will strengthen your body & soul.
    Equipment Needed: yoga mat, blocks & a strap if you have them.
    ---

    Yoga: Lift & Flow

    
This hybrid yoga & strength conditioning class, will be everything you need and more, to feel alive. The first half of class will be broken down into 30sec intervals of lifting, jumping & sweating our way through HIIT drills. Slow, but powerful vinyasa sequences, will balance out this body challenging and spirit lifting class.

    Equipment Needed: mat, weights, blocks and a strap if you have them.
     

      Questions? Email info@kufukafitness.com