Live Online Fitness & Yoga Classes
Unlimited Monthly Membership $60
3 live streaming classes plus 2 bonus videos each week
(recordings available for one week)
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Live Online Classes PLUS
On-Demand Video Library
Unlimited Monthly Membership $75
Add more sweat sessions on your own schedule
CLASS DESCRIPTIONS
Full Body: Mash-Up
Just like the name suggests, this 45min Full Body Conditioning class, will work your body from all angles and maximize your fitness potential. Alternate equipment and body weight modifications will be provided during this dumbbell focused class.
Equipment Needed: mat & weights.
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Yoga: Flex & Flow
Feel the heat during this early morning, strength focused tantra yoga class. Channel your inner fire, through breathwork and a series of grounding poses that will strengthen your body & soul.
Equipment Needed: mat, blocks & a yoga strap.
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Bodyweight: HIIT
This class will focus on full body conditioning through timed high intensity intervals. Particular focus will be paid to your booty and core.
Equipment Needed: mat only.
Questions? Email info@kufukafitness.com