LIFT + SWEAT
Push your boundaries & discover a leaner, stronger you. With a focus on proper form, we will be playing with heavier weights & lower reps, throw in cardio intervals and you’ve got a solid sweat session. Start your week off STRONG!
Mondays 5:45-6:45am w/Jessica
July 29 $17.50 Drop In
August 5/12/19/26 $60 Full Session | $17.50 Drop In
Tuesdays 5:45-6:45am w/Jessica
September 3/10/17/24 $64 Full Session | $18.50 Drop In