A classic barre class focusing on small intense movements that are intended to fire up your core and glutes while strengthening your arms and back, like a ballerina. By using small controlled movements, isometric holds, and high repetitions, you will develop a strong, long, lean physique in no time. Additional benefits include: straighter posture, flexibility, balance mental endurance, and mindful body awareness. No prior ballet experience necessary.
Mondays 5:45am-6:45am w/Madison
Feb 25 $17.50 Drop In
Drop Ins open up for the month 48hrs prior to the start of the 1st session. If a class you are looking to book no longer appears on our booking site the class is SOLD OUT.