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~ Give the gift of FIT this Christmas with a KUFUKA GIFT CARD ~
  • Yoga
  • Post author
    Jessica Turner

Yoga

Yoga

Yoga classes are now being offered at Kufuka. The small, intimate classes make for a personal experience, opening up greater opportunity to advance your practice.

POWER VINYASA - Thursdays 5:15 to 6:15pm 
with Frances Moody
This energetic yoga practice will have you moving fluidly from one pose to the next. By connecting your breath to movement, you will foster greater mental focus and physical awareness. Core focused exercises including twists, inversions and balancing poses will strengthen your mind and body.

November 2nd, 9th, 16th & 23rd
Click on date below to book your spot. $17.50 per class.
November 9th DROP IN
November 16th DROP IN
November 23rd DROP IN
Frances Moody was raised in Whistler. She comes from a strong athletic background of gymnastics and dance, so the shift to yoga was seamless. Franny's yoga journey has taught her, there is much more to the practice than just the physical asana. Join Frances on the mat for a playful, strong and mindful experience.
  • Post author
    Jessica Turner